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"I just want to be happy." “I just want to feel like myself.”
I hear this all the time. It's a broad statement but, at the same time, perfectly articulates how my clients just want to attain the simple and much-deserved feeling of happiness.
Depression is rude. Anxiety is harsh. They show up uninvited, disrupt everything, and look different for everyone. For some, it means struggling to get out of bed. For others, life keeps moving on the outside, but internally things feel heavy, foggy, or off for no clear reason. Some feel irritable and on edge. Others feel numb, unmotivated, or disconnected from themselves.
There is no “right” way to struggle.
No matter where you feel like you might fall on the spectrum,
I can tell you this: therapy may be your answer.
Contact
➤ LOCATION
1617 W. Shaw Ave.
STE E. Fresno, CA 93711
(Services also offered via telehealth using Zoom)
☎ CONTACT
doublehearttherapy@gmail.com
(559) 494-4400
Services at DHT
perinatal MENTAL HEALTH
Being a mom is hard. There is no other way to say it. Throw in hormones, life adjustments, healing, and relationships and you’ve got yourself a complicated mess of emotions. Find out more about Perinatal Mental Health in the services section!
CHILD/PLAY THERAPY
Being a kid is tough. Kids express their thoughts and feelings through actions, and sometimes, those actions can be messy, disrespectful,and hurtful to others. Therapy is a safe place for kids to learn how to manage those BIG feelings and make your life as a parent easier. Find out more about Child/Play Therapy in the services section!
INDIVIDUAL THERAPY
Everyone needs therapy. I repeat--EVERYONE. New job? New relationship? Old relationship? Getting older? Realizing that you never dealt with that not-so-fun childhood trauma? Anxiety? Depression? Let’s chat. Find out more about Individual Therapy in the services section!
INFANT MENTAL HEALTH
Yes, you read that right. Therapy for babies. Babies have feelings too. Find out more about Infant Mental Health in the services section!
FAMILY THERAPY
Bring in the whole gang. Bring in half of the gang. You tell me who needs the support in your family. No matter how good our intentions are, families can end up being complicated. Family therapy can help heal and repair some of those complications. Find out more about Family Therapy in the services section!
“We don’t have to do all of it alone.
We were never meant to.”
Let's Chat.
Ready to see if we will be a good fit? Have additional questions? Is it easier to fill out this form and have me contact you? I get it! This is the first step towards your healing…